A while since my last posting. I have not been determined enough to put fingertip to keyboard. The medication has kept me in a glass prison. I can see out. I don't relish being outside the glass.
Venturing to supermarkets, traffic queues, crowded places, now renders me ashen/white, cold, very cold, sweating, terrified, with IBS bursting at my seams.
It's all in the mind. I have no physical trigger for this lesion. Somewhere, sometime, I had a traumatic event. It lay deep and buried in my subconscious. Was I left lost and alone as a child?
I know that TM creates peace and safety within the mind. I know that hypnotherapy can disarm fears, phobias, anxieties, stress...
I'm on a course of hypnotherapy.
The trauma has grown from deep within, each time a similar episode has happened. Eventually it surfaced into the open conscious mind. The Panic Attacks are out in the open. I work around them. I have great faith in the power of hypnotherapy and I shall prevail.
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